Collection: Shoe Inserts

Party Pain Free and in comfort! 

Walk on air with our complete range of shoe accessories.

Step Into All-Day Comfort, No Matter the Shoe

Tired feet? Burning heels? Blisters before the night’s even started? We’ve been there. That’s why we created our Twinkle Toes range – a collection of clever little inserts designed to take the pressure off (literally) and make every pair of shoes feel that bit comfier.

From Monday mornings on your feet to weddings that don’t wind down ‘til midnight, these are the kind of foot care solutions that quietly do their job – no fuss, no slipping, and no sore spots.

Here’s what you’ll find in the collection:

Gel Insoles – absorb shock and cushion your arches and heels

  • Gel Insoles – absorb shock and cushion your arches and heels
  • Foam Insoles – breathable and lightweight for all-day wear
  • Gel Foot Cushions – perfect for ball-of-foot comfort in heels
  • Gel Heel Inserts – help stop rubbing, blisters and slipping
  • Toe & Heel Protectors – soft, flexible, and ideal for sandals
  • Washable & reusable – easy to care for, and made to last

Comfort that fits your life – and your shoes

Our inserts aren’t just for problem-solving – they’re for making every day (and every shoe) a little more wearable.

Breaking in new boots? Pounding the pavement at work? Dancing at your best friend’s wedding in shoes that weren’t made for dancing? Twinkle Toes has your back… or rather, your feet.

Each product is made from soft, high-quality materials and designed to work discreetly behind the scenes – giving you the confidence to wear the shoes you love, with none of the usual regrets.

Frequently Asked Questions

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How do you put gel inserts in shoes?

Secret Weapons range of gel foot inserts are super easy to use. Just peel off the protective backing (if they have one), place them down inside your shoe, and press firmly to secure. For our Foot Cushions and Heel Inserts make sure they’re positioned where your foot needs the most support – whether that’s under the ball, arch, or heel. If they don’t feel quite right at first, don’t be afraid to lift and reposition them until they’re just-so.

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How big should cushion inserts be?

Inserts should be big enough to support the target area (like the heel or ball of the foot) but not so large that they bunch or take up too much space in your shoe. We have designed our range of shoe inserts to be discreet and slim enough to suit everything from heels to flats. If you’re using full-length insoles, they should fit snugly from heel to toe – no curling or overlapping.

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How often should you replace inserts?

It depends on how often you wear them and the type of insert. Gel and foam inserts can usually be reused for months, especially if they’re well cared for. If they start to lose their shape, feel less supportive, or no longer position well, that’s your sign to refresh them. For most people, that’s every few months with regular use.

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Why do heel inserts help?

Heel inserts cushion the heel and help absorb the impact of every step, especially in shoes with thin soles or hard materials. They also help prevent your foot from slipping up and down at the back of your heel, which can lead to blisters. They’re a small change that makes a big difference when it comes to comfort – especially in heels or those killer dress shoes.

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Can I wear inserts with open-toe or strappy shoes?

Yes! Many of our inserts – like toe and heel protectors or slim gel cushions – are designed to be low-profile and discreet enough for open or strappy shoes. Our transparent inserts provide extra invisibility with sandals or stilettos.

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Will they work with high heels?

Definitely. In fact, many people use our inserts because of high heels. Products like gel foot cushions and heel protectors are designed to make wearing heels pain free, reducing pressure and helping you stay on your feet longer – without the “ouch”.

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Are the inserts washable?

Yes – all our gel and silicone inserts are washable and reusable. Just rinse gently with warm water and mild soap, then let them air dry adhesive side up. Avoid heat and harsh cleaners to keep them in good shape.