• a female wearing a white sports bra inserting sports bra inserts from secret weapons on a white background
  • Three Sports Bra Insert Bra Pads in colours nude, black and white on a natural background
  • a picture of sports bra inserts packaging from secret weapons, with a clear plastic making the product inside visible on a white background
  • a nude and black sports bra inserts on a white background, showing the inside padding style that supports and lifts
  • A dark hair female inserting the nude skin colour sports bra inserts whilst wearing her white sports bra. The image is on a white background.

check_circle Cleavage Support & Contour

check_circle Lightweight & Flexible

check_circle Removable & Interchangeable

Sports Bra Inserts

Sports Bra Inserts

SW048N

$12.95
$12.95
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$29.95
a female wearing a white sports bra inserting sports bra inserts from secret weapons on a white background

Sports Bra Inserts

$12.95
$12.95
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Sports Bra Inserts bring cleavage, shape, contour and support to your favourite sports bras, everyday bras and swimwear. Designed as removable, interchangeable bra pad inserts, they provide discreet lift and natural shaping without bulk.

Lightweight and flexible, these sports bra pad inserts move with your body while maintaining comfort and support. The high-performance perforated design promotes airflow, helping keep you cool during workouts, daily wear and active movement. Unlike standard removable pads, Sports Bra Inserts retain their shape workout after workout and wash after wash.

Suitable for standard bras, sports bras and swimsuits, these inserts can be used in built-in bra pockets or placed directly inside cups for smooth, sheer coverage. They are ideal as a replacement for worn out bra pads or for adding subtle definition without changing your bra size.

Key Features 

  • High-Performance Sports Bra Inserts – Adds extra support and shaping to sports bras & your favourite everyday bras and activewear
  • Lightweight & Breathable Material – Keeps you cool and comfortable during workouts
  • Supports Movement & Bounce – Improves support for medium to high-impact activities
  • Soft, Contoured Design – Designed to fit naturally in your sports bra and everyday bra cup
  • Easy to Insert & Remove – Simple to add to all bra styles
  • Washable & Durable – Long-lasting materials for repeated use
  • Sweat-Friendly Fabric – Ideal all round bra insert that passes the test of intense gym sessions, running or yoga

Main Benefits

Enhanced Support for Active Lifestyles

These sports bra inserts improve both shape comfort and —  during high-impact exercise like running, HIIT, or aerobics or slip into your activewear for everyday activities

Improved Fit & Shape

Adds structure where you need it most — enhancing the fit of your bras and giving a more flattering silhouette.

Breathable & Comfortable All Day

Crafted from breathable materials that help wick sweat and reduce irritation — perfect for long workouts or everyday wear.

Versatile & Easy to Use

Slide them in and out of your sports bra with ease — no complicated clips or attachments, and compatible with most styles.

Durable & Washable

Built to last — machine-friendly and easy to keep clean.

Sizing and Colours Available

Sports Bra Inserts come in two sizes - A/B Cup and C/D Cup. Colours available are nude, black and white.  

Care Instructions:

  • Hand wash or machine wash on a gentle cycle
  • Use warm water and mild detergent
  • Do not bleach
  • Air dry only
  • Do not tumble dry
  • Ensure inserts are fully dry before reuse

We offer free standard shipping Australia wide on orders over $50, with all orders sent via Australia Post from Victoria. Orders placed before 2pm (AEST/AEDT) are dispatched the same business day.

For orders under $50, standard shipping is $9.90 (5–10 business days) or $14.95 express. Orders over $50 can choose express shipping for $6.95.

We also ship internationally, with free international shipping on orders over $100 AUD. Most international deliveries arrive within 10–12 days, depending on location.

For full shipping details, delivery timeframes and international information, please view our complete Shipping page.

How Our Secret Weapons Work

Frequently Asked Questions

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How do I place sports bra inserts correctly so they do not move during exercise?

Slide each insert into the internal pocket of your sports bra with the curved side facing outward and the straight edge toward the centre.

Smooth them flat so they sit evenly on both sides.

If your bra has no pockets, position the inserts directly inside the cups and pull the bra on carefully to keep them in place.

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Will sports bra inserts work with any sports bra?

Most sports bra inserts fit well inside bras with internal pockets or removable padding.

They can also work in bras without pockets if the fabric is firm enough to hold them securely.

For the best fit, choose inserts that match your bra size and shape.

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Do sports bra inserts help with bounce control and support?

Yes. Sports bra inserts add structure and shape, which can improve support and reduce movement. They provide extra stability and comfort during workout.

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How do I wash and care for sports bra inserts?

Hand-wash the inserts in warm water with mild soap and squeeze gently without twisting.

Leave them to air dry completely before placing them back in your bra.

Avoid machine washing or heat drying, as this can damage the shape.

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Can I use sports bra inserts in swimwear as well as activewear?

Yes. Secret Weapons sports bra inserts can be worn in swimwear. They help maintain shape and coverage in both pool and beach settings.

Make sure the inserts are fully dry before storing them to keep their shape and freshness.

 
 

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