• A pair of gel heel inserts on a white background
  • Secret Weapons branded packaging of Gel Heel Inserts on a white background

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Gel Heel Inserts

Gel Heel Inserts

SW003

$9.95
$9.95
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A pair of gel heel inserts on a white background

Gel Heel Inserts

$9.95
$9.95
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Gel Heel Inserts are designed to protect your heels from the burning pain and rubbing caused by closed-back shoes. These extra soft, clear gel heel cushions act as a protective barrier between your heel and shoe, helping prevent blisters, irritation and discomfort.

Made from super soft gel, these invisible heel inserts not only cushion sensitive areas but also help stop shoes from slipping at the back. Easy to apply and discreet inside footwear, they improve comfort and fit without changing the look of your shoes.

Designed to feel gentle against the skin, Gel Heel Inserts provide targeted cushioning and grip where you need it most, making them comfortable to wear for extended periods. Simply stick them to the back of your shoes and enjoy confident, blister free steps throughout the day.

We offer free standard shipping Australia wide on orders over $50, with all orders sent via Australia Post from Victoria. Orders placed before 2pm (AEST/AEDT) are dispatched the same business day.

For orders under $50, standard shipping is $9.90 (5–10 business days) or $14.95 express. Orders over $50 can choose express shipping for $6.95.

We also ship internationally, with free international shipping on orders over $100 AUD. Most international deliveries arrive within 10–12 days, depending on location.

For full shipping details, delivery timeframes and international information, please view our complete Shipping page.
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    Product Features:

    • Product type: Gel heel inserts
    • Use: Heel cushioning and blister prevention
    • Material: Soft clear gel
    • Design: Self adhesive heel cushions
    • Placement: Inside the back of closed-back shoes
    • Finish: Invisible when worn
    • Function: Reduces friction and shoe slippage
    • Reusable: Yes
    • Pack size: One pair
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    Ideal For:

    • Closed-back shoes that rub or cause blisters
    • New shoes that need breaking in
    • High heels, flats, boots and court shoes
    • Long workdays or extended wear
    • Events, travel and nights out
    • Preventing heel pain and irritation
    • Improving shoe comfort and fit
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    Care Instructions:

    • Hand wash with warm soapy water
    • Rinse thoroughly and air dry
    • Ensure inserts are completely dry before reuse
    • Do not machine wash
    • Do not tumble dry
    • Replace if adhesive loses effectiveness

    Frequently Asked Questions

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    How do I place gel heel inserts correctly in my shoes?

    Simply stick these invisible Gel Heel Inserts on the back of your shoes, then press them into the heel area of your shoe with the curved edge. Make sure it sits flat and secure so your heel rests comfortably against it.

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    Can gel heel inserts help stop my shoes from slipping at the back?

    Yes. Gel heel inserts add cushioning and reduce extra space at the back of the shoe.

    This helps keep your heel in place and prevents rubbing or slipping while walking.

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    Will gel heel inserts work in all types of shoes?

    Yes. Secret Weapons heel inserts can be used in flats, heels, boots, and trainers. They are especially helpful in shoes that feel slightly loose or cause heel rubbing.

    Check that your shoe has enough space to accommodate the extra cushioning.

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    How do I clean gel heel inserts and how long do they last?

    Wipe them with warm water and mild soap to remove any residue. Allow them to air dry completely before placing them back in your shoes.

    With regular care, gel heel inserts can last for several months, depending on use.

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    Can gel heel inserts reduce heel pain or discomfort?

    Yes. Gel heel inserts absorb impact and provide soft cushioning that eases pressure on the heel.

    They are especially useful for people who experience discomfort from standing or walking for long periods.

     
     

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